Ah, fall. That magical time of year when the world transforms into a tapestry of golden hues, and the temperature takes a gentle nosedive. For many of us, with or without Bipolar Disorder, it’s the season of rejuvenation. Out go the unforgiving swimsuits, which reminded us just how un-summer-ready our “summer bodies” were, and in come the forgiving yoga pants – the stretchy saviors of our self-esteem!

And let’s not even talk about the pumpkin spice lattes. By November, the blood type of many of us becomes pumpkin spice. Too many slices of pumpkin pie? No judgment here.

However, amidst the laughter and oversized sweaters, there’s a more serious shift that can occur. While most of us feel a heartwarming, cozy kind of good, some may begin to feel an unnatural, over-the-top, “is my coffee spiked?” kind of euphoria.

This isn’t your everyday “I-love-fall” feeling. For individuals with bipolar disorder, the transition into autumn can sometimes usher in a state known as hypomania.

So, if you or someone you know seems to be riding an intense euphoric wave this fall, one that feels way higher than the joy of trading swimsuits for sweats, it might be time to seek help. Embrace the beauty of the season, indulge in the pumpkin pies, but remember to keep an eye out for the well-being of yourself and your loved ones.